Amount of Tocopherol, beta in McDONALD'S, FILET-O-FISH

Fast Foods

In 100 g (Grams) of McDONALD'S, FILET-O-FISH there is 0.1 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than McDONALD'S, FILET-O-FISH.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
McDONALD'S, FILET-O-FISH

McDONALD'S, FILET-O-FISH is a type of Fast Foods. The most significant nutrients in McDONALD'S, FILET-O-FISH are listed below.

Water 45.76 g 45.76%
Energy (calorie) 282 kcal
Energy (joule) 1182 kJ
Protein 11.26 g 11.26%
Total lipid (fat) 14.64 g 14.64%
Ash 1.95 g 1.95%
Carbohydrate, by difference 26.39 g 26.39%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 3.67 g 3.67%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 1 g 1%
Fructose 1.93 g 1.93%
Lactose 0.2 g 0.2%
Maltose 0.43 g 0.43%
Galactose 0 g
Calcium, Ca 120 mg 0.12%
Iron, Fe 1.56 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 137 mg 0.14%
Potassium, K 220 mg 0.22%

Nutrients in McDONALD'S, FILET-O-FISH